EMDR stands for Eye Movement Desensitization and Reprocessing.  This therapeutic approach allows for the brain to heal itself by stimulating the same process that happens in REM sleep.  Lance primarily utilizes this therapy to help clients who are struggling with trauma.  This approach helps clients who have a hard time sharing about their trauma but are tired of having it interrupt their lives in ways that don't allow for them to live life to the fullest.  For more information on EMDR https://emdria.site-ym.com/?120